Cauliflower Pizza!!! SUPER GOOD!!!
1 cup of riced* cauliflower ( cook it then squeeze out all the water from it then either grate it or break it into small peices)
1 egg
1 cup grated low fat mozzerella
1 tsp oregano
2 tsp parsley
...1/2 tsp fennel
(as for the spices i didnt use those i used Garlic, itailian seasoning, and bbq craker thing i have and herb and garlic cracker i have... use whatever u think will taste good)
*Grab your cheese grater and grate the cauliflower… aptly named “ricing”.
Throw a cup of non-packed cauliflower into a bowl with egg and cheese and mix. Grab a baking sheet with parchment, and spread clump onto sheet and squish it down flat. Sprinkle spices on flatten ‘crust’ and throw into a 400 F oven for 15 minutes.
Prepare other toppings and once the crust comes out, add and put back into the oven to melt and be delicious.
Pizza is cut into 4 pieces: WLS serving was 1 piece
Calories: 146, Protein: 20, Fat 6g: Carb 4 g
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