Awesome start to my Saturday!!

So i just wanted to come on and tell you how i started my day i went for a 1km run with my dog!!!! i havent exersized in over 4 months and i full out ran a 1km!!!! i am so proud of myself and my dog loved it too

I'm Back For good!

Sorry i have been away for so long!!! Alot have been going on, Dog had puppies, got very ill etc but i'm back and for good this time.

So heres alittle update, after become sick i gained a bit of weight 10lbs, no biggie i can now workout again so i'm gonna work that off puts another 3 so i can be at my goal of 180lbs .

i got my doctor to send in a refereal for my pastics!! woohoo!