Thursday December 9th 2010

Breakfast-

Snack-  2 Sugar free cookies
 
Lunch- 3oz of beef teryiki and 1 shitaki hand roll

Snack-  1 Can of V8
                                

Dinner-  1 slice of pizza


Snack-  Small handful of Smartfood popcorn


Today I was really bad and didnt eat good things or even enough things i do realize that it was a really bad day for me not making any excues what so ever it was my choice to put the food in my mouth.

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